Find advice and local support to help you eat well, move more, and to help you reach and maintain and healthy weight. Small changes to your daily routine can help improve your health and wellbeing.
Support with losing weight
Eligible residents can access 12 weeks of free weight loss support with Slimming World.
Individuals can self-refer to the programme by contacting Slimming World. Referral from a health professional is not required.
This offer is also open to London Borough of Bromley employees who meet the eligibility criteria.
Support for your child to lose weight
Gro Health offers a 12-week personalised weight management programme to help children and young people reach and keep a healthy weight. Support may be online or in person, depending on your needs and eligibility.
Support for adults with learning difficulties to lose weight
Enable supports adults with learning disabilities (LD) in Bromley to lead healthier lives through sustainable lifestyle changes.
Calculate your Body Mass Index (BMI)
Use the NHS BMI calculator to check if you are a healthy weight for your height.
Healthy ways to gain weight
Gaining weight can be difficult for some people, visit the NHS website for more information.
Talk to your Health Professional for further advice if you’re concerned about being underweight.
Extra support